BOWLING DEVELOPMENT
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Use your existing Coach or Player account. This version reads live training data from Supabase.
Today
0%DAILY CHECK-IN
If you experience pain, stop bowling and tell your coach or parent. Never train through pain to complete a target.
Weekly programme
Weekly progress
Grey indicates no completed exercises; blue indicates a rest day. Future days are not included in the current completion average.
Training history
COACH · PLAYER & DATA
Select the player before importing or publishing a week.
Import v0.3.3 JSON backup
Choose your original backup to preview it. Import is one-time and refuses to overwrite existing library data.
EXERCISE LIBRARY
Add exercise
ROUTINE LIBRARY
Add exercises to the routine below. Each item has its own prescription.
WEEKLY PLANNER
One recurring Monday–Sunday template. Changes synchronise automatically when Coach or Player opens or refreshes the app. Existing recorded activity is protected.
Automatic sync maintains the next 14 days. The manual publish button remains available as an optional refresh; past days and recorded activity are preserved.
TRAINING HISTORY
Add or correct completions for existing dated assignments, edit actual performance and check-ins, and correct imported historical summaries. Past programmes are never rewritten.